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• Inspiration

  
  The master in the art of living makes little distinction between his work and his play, his labor and his leisure, his mind and his body, his information and his recreation, his love and his religion. He hardly knows which is which. He simply pursues his vision of excellence at whatever he does, leaving others to decide whether he is working or playing. To him he's always doing both.
  
  ~James A. Michener

• Recent Posts

  • Course Correction (Weekly Maintenance Call)
  • It’s Not Your Fault - Free CD
  • Fitness is Not a Bubble Bath
  • Medifast Scones (Recipe)
  • New Clients: Your First Medifast Order

• Archives

  • September 2007
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photos

TSFL Convention 2007

Photographs from the Take Shape for Life Convention 2007 - held at Keystone Resort in Colorado, July 26-29.

Befores & Afters

Before and After Photos from folks who are using Take Shape for Life to achieve optimal health.

• About HealthyNerds

  
  Welcome to my website and blog, where I chronicle a journey of Optimal Health - achieving a healthy body, healthy mind and healthy finances.
  
  

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